Anofit. Your community. Your fitness.

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FAQs.

1. I travel a lot or won't be able to come consistently, is Anofit for me?

Consistency is the key to reaching your long term fitness goals, but we also understand life can get crazy. Choose between a monthly unlimited package or purchase a block of sessions to be used any time over two months. This way you can choose a package that fits your schedule.

2. I haven't worked out in years! Will I be able to keep up?

Anofit instructors are trained on how to work with individuals of all different fitness levels. They will ease you into a results-oriented fitness and nutrition program. You can also choose among all the services offered in your community. If boot camp sounds like too much, start with yoga or a personal training session. It's completely up to you!

3. I have tried boot camps in the past and they were a lot of running and yelling. How is Anofit's boot camp different?

If you kill your body five to six days a week you will not be able to work out on a continuous basis. Anofit's boot camp is a combination of circuit training, cardio, and stretching to make sure you stay balanced and can continue for the long term. Anofit instructors are trained to encourage and inspire you and will work with you to complete the work out.

4. My community doesn't have a gym or it is small. Can I really get a good workout?

Anofit instructors are trained to work with limited equipment. Every work out you will be pushed to your limit. Some workouts don't even require weights - most are done without machines. Give Anofit a try and if you are not completely satisfied there is no obligation to purchase anything.

5. I have tried many workout programs before and could never keep with it or see results. Why would Anofit be any different?

Anofit instructors are an integral part of the community you live in; so they provide an additional level of motivation and accountability. Your results are tracked for you, and with your instructor's help following the program you will easily see your progress.

6. How are my results tracked?

Anofit tracks your results online. For $40 a month an Anofit instructor will meet with you, take your measurements and picture, and post them in a password protected channel of the website, where you will be able to access your progressive photos and charted progress.