Anofit. Your community. Your fitness.

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  Personal Training

  Tailored to the individual, the intense, coach-led workout meets your specific needs, and teaches you how to get the most out of your workouts. Ask your instructor about discounted partner personal training.
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  Yoga

  Strengthen, energize, and detoxify your mind and body with this challenging and graceful, Vinyasa-style class. With emphasis on breathing and core stability, this athletic class will focus on flow, movement, balance, and intention. Open your heart and free your spirit as you burn calories; improve your flexibility and endurance; de-stress from the week; and have fun. All levels, including beginners, are welcome. Bring a towel, yoga mat, and water.
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  Boot Camp

  This isn't your average boot camp. Personal attention assures you are working to your potential - no one is pressured to do anything that might cause physical harm. The workout combines plyometrics, agility drills, body weight exercises, cardio endurance, core strengthening, and weight training to ensure the most efficient workout possible. Every session is different, so you never get bored - and the fun group setting is designed to keep you coming back. And be assured: every workout can be modified for any level of fitness.
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  Water Aerobics

  This seasonal class enables you to have an intense workout - lower body, upper body, and core - without the stress on your joints. Run drills, swim laps, use the water for resistance training, all within your community’s pool. Wear your bathing suit and bring your towel and water to drink.
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  Abs Attack

  A strong core works to stabilize your whole body - improving all your workouts, reducing occurrence of back pain, improving your posture... and giving you bathing-suit ready abs! This 30-minute class focuses on developing all areas of your core, strengthening your abs and back.
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  Pilates

  This class will concentrate on the core for strength, stability, flexibility and range of motion. A mind and body workout, you will work through a series of mat exercises to create control in movement. Learn to lengthen the muscles for improved posture and a long, lean body. All ages and body types are welcome. Please bring a yoga mat, water and socks (optional) to class.

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  Adam Balkcom (Lead Instructor)

  678-994-6232
  adam.balkcom@anofit.com
  Adam has a passion for connecting with his clients and helping them reach their full potential through health and wellness. With over 7 years of fitness experience and an ACE Personal Trainer certification, Adam has the knowledge and skills to integrate fitness into your life. Adam credits four years of cheerleading at The University of Georgia with his motivational, positive approach and infectious enthusiasm. Before he started with Anofit, he worked for international IT consulting firm Capgemini - so he empathizes with the struggle of maintaining a fitness regimen while juggling home life and high-stress work demands. He also knows how critical fitness is to offsetting that stress and maintaining life balance.
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  Ling Olaes

  404-862-7203
  lingolaes@hotmail.com
  Ling Olaes has a passion for teaching and movement. In addition to being trained in CorePower Yoga and YogaFit Kids, she is an ACE-certified group fitness instructor who has been instructing kickboxing, step, sculpt and cardiodance classes for over 12 years. She believes that yoga should be steady and joyful, and strives to lead safe, fun, and challenging classes that stimulate the mind, body and spirit. With a background in journalism, culinary arts and art therapy, she happily integrates movement, art, creative writing and cooking into her life at home and work.
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  Ashley Brown

  404-354-7177
  ashleycarson@gmail.com
  Ashley Brown has a passion for yoga and for sharing it with others. In addition to practicing yoga for six years, Ashley is a Fitour-certified group fitness instructor who has been teaching vinyasa-flow style yoga for two years. Ashley believes that yoga is for everyone and that by linking your movements to your breath, yoga has the power to improve and strengthen both your body and mind. In addition, Ashley has a Ph.D in Biomedical Engineering and credits yoga for keeping her stress levels low and allowing her to stay focused and positive during her graduate career.
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  Anna Johnston

  678-313-8941
  anna@ajohnstonpilates.com
  Anna-Katherine Johnston received her Romana’s Pilates certification in 2007 after spending four years as a student of the method. As an avid athlete, and soccer player for 25 years, she believes fitness and movement are critical to living a full life. Pilates helped Anna change her body, lose weight and recover from several sports-related injuries. Her passion for the method comes from the knowledge that pilates can help any body change, can help individuals overcome injuries and ailments and can help to create a strong and lean physique. She has worked with people of all ages and body types and loves the fact that she can have such an impact on their lives. Romana’s Pilates is the method of pilates in which Joseph Pilates himself left his legacy. It requires a minimum of 600 hours of teaching and observation. There are three stages: basic, intermediate and advanced, and a weekend seminar accompanies each stage. Every student is required to take a written and oral test at the completion of each stage which tests not just their knowledge of the exercises but also how to work them into different body types. A major part of certification is learning how to modify all exercised to help those with body issues and injuries. Certified instructors must complete, at minimum, one continuing education per year to keep their certification.

Dupont Commons