Week Month

**GROUP CLASS: you do not need to reserve a spot for group classes you can just show up
**PERSONAL TRAINING: you must reserve your personal training times online before attending
Request a Personal Training time not included on the calendar
  • Personal Training

    Tailored to the individual, the intense, coach-led workout meets your specific needs, and teaches you how to get the most out of your workouts. Ask your instructor about discounted partner personal training.
  • Yoga

    Strengthen, energize, and detoxify your mind and body with this challenging and graceful, Vinyasa-style class. With emphasis on breathing and core stability, this athletic class will focus on flow, movement, balance, and intention. Open your heart and free your spirit as you burn calories; improve your flexibility and endurance; de-stress from the week; and have fun. All levels, including beginners, are welcome. Bring a towel, yoga mat, and water.
  • Water Aerobics

    This seasonal class enables you to have an intense workout - lower body, upper body, and core - without the stress on your joints. Run drills, swim laps, use the water for resistance training, all within your community’s pool. Wear your bathing suit and bring your towel and water to drink.
  • Adam Balkcom

    678-994-6232
    adam.balkcom@anofit.com
    Adam has a passion for connecting with his clients and helping them reach their full potential through health and wellness. With over 7 years of fitness experience and an ACE Personal Trainer certification, Adam has the knowledge and skills to integrate fitness into your life. Adam credits four years of cheerleading at The University of Georgia with his motivational, positive approach and infectious enthusiasm. Before he started with Anofit, he worked for international IT consulting firm Capgemini - so he empathizes with the struggle of maintaining a fitness regimen while juggling home life and high-stress work demands. He also knows how critical fitness is to offsetting that stress and maintaining life balance.
  • Astrid Santana

    888-267-9927
    Astridsantana@hotmail.com
    Astrid Santana is a certified Pranakriya yoga instructor who loves helping her students use yoga to heal, strengthen, and nourish their bodies, minds, and spirits. Her classes are both meditative and infused with a sense of playfulness. She especially enjoys finding new ways to make challenging postures, like inversions and arm balances, accessible to everyone.


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